Breaking Down

I’m getting ready to leave on a trip this weekend, but before my Happiness Project post FINALLY goes up tomorrow, I wanted to write a short post about why I haven’t been writing posts. A couple of weeks ago I wrote about my car accident. That was the start of my break down…..

Since May 2nd I’ve had a hard time running on my own, exercising other than running on my own, meditating, working, and in general….living. Last weekend I was supposed to attend the Roots of Love Yoga Festival and got in my car to drive up there only to have to turn back around. While stopped at a stop light a large truck came to a screeching stop behind me and almost rear-ended me. When I rear-ended the other car the girl in the passenger seat had said that she had rear-ended someone 5 days earlier. Since that time I have been waiting for my “pay back”.

I came home and cried.

I am set to go out this weekend for work and my family is coming with me to help me make the drive. Driving for me is still a challenge, but I never expected the accident to effect my life in so many ways. I find myself less focused right now and more tentative. I broke down during a run with my friend the other day…..actually twice now. I am usually the one pushing her and I found myself being the one falling back and needing breaks.

I don’t know if it’s emotional or physical, but I do know that I am 11 days past when I was supposed to update my Happiness Project and I am not feeling stronger in any way due to these lapses. I do know that this is nothing new for me and will be something that I address in the course of this project. I’m just ready to feel normal again and I have some strategies in place for that.nOne thing in particular (and I have a full post coming on that) is to play into my tendency of being an Obliger.

For now……it’s just one day at a time, one foot in front of the other, and breathe!

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3 thoughts on “Breaking Down

  1. Pingback: My Best Body Part 3: The Shape of it All – one girl breathing

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