Drink As You Pour

Drink as you pour ~ Ma Jaya

Yesterday I finally finished going through the Inclusivity Training with Chelsea Jackson Roberts. Throughout the experience she repeatedly quoted her mentor, Ma Jaya, as saying “Drink as you pour” as a reminder that we must give to ourselves as we give to others.

I had considered writing this post as a Meditation Monday post, but I’m currently in the middle of another How to Meditate series and didn’t want to interrupt that flow. But it’s important to consider this statement both as a meditation topic and also as a guiding principle of life. Think about it…..how can I give to others and also nourish myself? I’ve written before about selfless acts (remember Phoebe?) and also self-care and the need for both in life, not just a “yoga life”.

First, let’s talk course review. I liked the online course and it gave me a lot of great ideas for things to do with my own classes and material for a course I was working on for NETA. However, the format of the course was not completely to my liking. I prefer in person training and the ability to ask questions/get feedback along the way. I have been told that I will get feedback on all of my “assignments/reflections”, but I have finished the course and only once received feedback. I think they had too many people signed up. Also, there were LIVE Q&A sessions that you could attend online. I started the course late and they were Wednesday evenings during our regular dinner time, so it wasn’t possible for me to “attend”. I watched them all later as they appeared throughout the course. It didn’t feel much like Q&A to me and I don’t think I gained much from that perspective.

The thing I probably enjoyed the most was the personal journey attained through reflection and homework assignments. I also REALLY liked learning a few of the breathing exercises and used the Yoga Nidra exercise to help me fall asleep while in my hotel room in Asheville. It’s something I will use as I travel more often as I had really wonderful sleep afterward.

In reflecting throughout the course I found that the material I choose to read (see an upcoming Fave Reads Friday post) are often reflective of my own journey through this world and understanding my own power, privilege, and prejudice. I still firmly believe that I have little prejudice except for against people who are strongly prejudice or who are just outright mean.

For example, I got someone kicked out of the Chevelle concert this past weekend. Why? Because she was a bully. She was harassing two younger concert goers…intentionally…because they wouldn’t move and let her to the front. They had been there since 630pm when the doors opened and rightfully gained their front row status. They stayed, the entire time, without once going to the bathroom or for refreshments. My hubby and I kept trading off and holding our spaces that we also attained at 630pm so that we (because we’re old) could go and get water and use the facilities. She arrived up front during Chevelle’s performance, over 3 hours later. She physically hit and kicked them, slammed her body into them, and yelled verbal obscenities into their ears. Others around us laughed it off to an extent, uncomfortably, as the fact that we’re at a concert and you get banged around. But, I had had enough.

This is not what I considered “concert behavior” and I tattled on the woman. I’m not afraid to say that I did this and she knew it was me, but she didn’t come after me. She went deeper after the two under 21’s. She was clearly in her 40’s or older, she was a larger woman, and she used her weight to throw around her intoxicated and irate body at people who had done nothing wrong.

Eventually, etiquette won out and the kind security officer I complained to had her ejected….to the applause of the people around us. The concert went on and was much more enjoyable for me at that point. The two next to us thanked my husband (not me) when they left. I wasn’t hurt by this; I felt good about standing up for someone else. I am privileged in some ways and disadvantaged in others in my life, but I don’t often stand by when others are being singled out.

My reflections in this course helped me to come to the conclusion that I could do more in standing up for the mistreatment of others. I am considering my options in pursuing this.

Have you considered your power, privilege and prejudice?

How do you drink as you pour?

What courses have you taken lately that have taught you something more about yourself?

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One thought on “Drink As You Pour

  1. Pingback: I Need More Gretchen! – The Call to Self-Care – one girl breathing

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