One of the newest posts I plan to do on the blog each week is to share my Words of the Day and what they’re meaning to me. I randomly selected them and put them on days with no real plan in mind. Yesterday’s word was FOCUS and it helped me to get a lot of work done. Mondays are the day I can do that….no running dates and only one kid at home.
Charlotte’s Web was one of my favorite books growing up and my 6yo and I have already shared the joy of reading it together once. The idea of a rat finding inspiring words in the dump has always been my favorite part. Finding inspiration where others do not. I’m a quotes collector (as you may have guessed from posts on the blog) and they help me to put into simpler words the beauty that is around me in every day life. I love to write and hope that some day I have a great quote to share and pass on to my family.
Today’s word is STRENGTHEN. I love that that word fell on one of the days in which I am doing weight training. I have 40 Sun Salutations to do today, I am teaching Pilates to one of my classes, and I will film my WOW video on non-standing strength poses for tomorrow today. But to me STRENGTHEN is about more than my physical body. It’s about the practice of keeping my habits and my connections to others. Think “strengthening the bonds“.
How do you STRENGTHEN?
I’m still collecting words for the future dates….I’d love for you to share your favorite with me in the comments below!