Training Plan Tuesday #20 – Daily Yoga

The lack of in person teaching and a gym and time to myself has hit me hard this semester. I haven’t hardly run or “worked out”. But, the day after Thanksgiving I decided to start streaking….

It’s something that’s worked for me before. So, I am trying to hit at least 30 straight days of yoga (and technically 31 since I just did a yoga training on Saturday and didn’t do “my own” yoga that day). I am following one of my favorites, Erin Motz at Bad Yogi and her Original Yoga Challenge. I’ve done these videos so many times before, but it still helps to have something to follow when you’re feeling lost in a training funk.

Today I will be tackling this video:

Which is perfect since I just did restorative training this weekend. Her day 11 is my day 12. You can follow my progress on my Map My Run account. I am thinking of switching that up in the coming year and maybe even getting a fitness tracker.

Anyone else in a fitness rut? On a streak?

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