Race Report – Rumba on the Lumber 10K

I'm not quite ready for another Workout Wednesday post just yet, and I'm not even sure if posting is going to get back to regular, but before I forget to post about another important event in my life....let me tell you about the race I just did on Saturday: Rumba on the Lumber 10K.After September's …

Continue reading Race Report – Rumba on the Lumber 10K

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Meditation Monday #52 – My 108 Sun Salutations

Welcome to March! I've been sitting on this post for awhile now....unsure of what all to write and which day to post it under. I've got a lot to write about this week and so I thought I'd start here with some yoga. Last fall I started building up to performing 108 consecutive Sun Salutations. …

Continue reading Meditation Monday #52 – My 108 Sun Salutations