The Skin I’m In

Welcome to the fifth month of My Best Body Happiness Project! It's Thursday and I'm sharing my progress over on Running With Spoons weekly link-up. One element that I have slightly neglected in all of this body talk is my skin. I had a full skin check done back in February when I first visited …

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Breaking Up with Dairy in the Toilet Bowl of America – A Happiness Project Reset

So, it's technically three months into this Happiness Project of mine and I'm kind of at the point of starting over. In the first month of my project I focused on getting myself well. Because the whole point of this project is to make me happy by giving me My Best Body, that included getting …

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Meditation Monday #30 – My Best Body: A Happiness Project

I've been reading Gretchen Rubin's Happiness Project book this year. I haven't quite finished it yet and that's why you haven't been privileged to a Fave Reads Friday post on the book yet. But, I thought that it was time for me to define my own Happiness Project. The book has been very inspiring in …

Continue reading Meditation Monday #30 – My Best Body: A Happiness Project