And Then March Happened

Sixteen days ago I was Thinking Out Loud about how excited I was to be on Spring Break and getting time to recover from bronchitis and get back to life as usual. But, we all know how that has turned out. So, now I am sitting here on a Saturday evening prepping for my first week of teaching online and my second week of homeschooling. We are all healthy and somewhat happy at our house, but mostly just thankful.

Choosing Peace Instead of Panic

I saw an interview the other day with a minister in Italy who is American. She and her husband and their two children are in the lock down there. She said something really profound, that they’re “…choosing peace over panic…”. I loved that saying so much that I have been using it as a personal mantra this week. I have not panicked when:

  • I learned that I would be teaching online for the WHOLE rest of the semester
  • I realized that my kids may not go back to school this school year
  • I gave up on the hope of completing my half marathon this spring
  • Technology fails have happened
  • We made a beautiful dinner and then the kids only ate half of it
  • All of the toilet paper disappeared from stores
  • The school science experiment called for heavy whipping cream and all I could find was half and half
  • I heard my neighbor outside on the phone which seemed like she’s talking to a doctor…..

Adjusting to Temporary Normal

I am thankful that my kids and I are adjusting to this temporary normal quite well. We have talked about what is going on, why it’s not time to panic, why we are staying home and how we don’t know what comes next. We’ve talked about what everyone needs and created a way to communicate that is factual but not scary. Emphasizing the reality and severity of the situation, but not over dramatizing it.

Our temporary normal means that right now we can go out in our backyard and play, we can video chat with our family, we can watch a little more tv, we can cook more food and bake more things because we’re home more. Our temporary normal means that the kids don’t have to go to the grocery store any more and that we have more time in our day because we’re not traveling around town. Our temporary normal means no play dates and no baseball practices and no trivia nites out. Our temporary normal is just that….temporary.

Maintaining a Schedule

One of the things I’ve learned over the years is that schedule is key. It’s key for me completing my work, maintaining my fitness, and when I keep a blog writing schedule, it’s key to that success as well. So, even though it’s only been a week so far, we’re maintaining bed time and get up time. We start homeschooling at 815am and take snack and lunch and recess and finish school around 3pm. We’re making up “specials” work. And this coming week, when my students “come back to class”, I will be holding a Zoom meeting for each course section at regular class time to start to create some kind of consistency for them.

A tiny Bit of Anger

I have to admit that things aren’t all unicorns and rainbows over here. Life is real and I have a little bit of anger about this situation. The things I’m angriest about are those who are judging others. I have written about this topic before (see here). I just can’t stand people who can’t respect other people’s choices.

Two areas that have irked me are people who are upset with others who are wearing masks. While I believe that the masks should be reserved for those who need it and especially medical personnel, I can’t stop you from wearing your mask. I don’t know who you are or what your situation is. I am not judging you and I won’t; but I am sure as hell judging those who “can’t stand you wearing your mask”. UGH!

The second area that has rubbed me the wrong way is people demanding free things. Look, it is WONDERFUL (in my opinion) that the utility companies have canceled disconnections and that internet providers are offering connections for students who need it to maintain school, but people…..these people need to get paid sometime too. I get it. We’re all under a lot of stress right now. Some of you may not have income at this time, some of you are suffering from anxiety of all sorts. I hear you, I see you, I feel you. However, that’s no reason to deserve something for nothing.

I guess this area hits hard for me because my brother works for a utility company. He is still out there doing his job with the mask, gloves, and hand sanitizer that his company gave him to protect himself. Does he not deserve a pay check too? So, when your disconnection happens in a few more months when all of this lifts and you can’t pay your bill because you didn’t work, I AM SORRY and I hope that there is a way for you to find the assistance that you need to get back on your feet. However, I don’t think that the utility companies shouldn’t charge during this time. They need to pay their employees who went in to work and came into your homes and provided you with the service that you needed to make it through this time…..however long it may be.

YOGA

In all of this YOGA keeps floating into my mind…..

Yoga means to yoke, join, or unite. It’s what we all need right now; to come together while staying apart.

Check out this Coping Calendar from Action for Happiness:

Colorful calendar from Action for Happiness with daily tips for how to cope with this public health crisis

One of the first things it suggests is to make a plan for how to stay calm and connected. So, here’s my plan:

  • Keep going as I am while following all of the guidance and rules out there right now
  • Keep active and start retraining for my half marathon which may not happen in 2020 depending on how things turn out
  • Keep in contact with my friends and family via text and video chats and phone calls at least once a week
  • Try to get back to this blog because someday it will serve as a record for how we all came through this…..together

I sincerely hope that you and all of yours are safe and well during this time of uncertainty. Keep checking back in as I hope to have more videos of yoga practice, fitness in the home, and ideas for keeping ourselves together throughout all of this!

Namaste

Walk in the Clouds by Rebekah Johnson – Guest Post

Testimonials are all that it takes for some people to jump on a bandwagon. What’s your excuse for not trying yoga this year? If this account of the effects of practicing aren’t enough for you to at least consider it…..I don’t know what would be.

I was really excited to get into this class and am leaving the class with so much more knowledge about yoga than what I had entering. Every Monday after leaving class, I walked out feeling like I was walking on clouds. There is a lightness that comes with my steps after a good practice and that lightness continues on with me throughout my days.

The practices we have learned in class are now incorporated into my daily routine. Although I have a very busy life and schedule, I make time for yoga whether it be 30 minutes or an hour plus. The meditation practices, particularly yoga nidra, have also been brought into my routine every other day if not daily. Taking the time to practice and learn has impacted me far more than just physically. The spiritual up lifting I have been experiencing is incredible. This class has truly changed my life for the better and i am excited to continue on with my yoga journey.

 

Have a yoga story you’d like to share?

Contact me to do a Guest Post of your own.

Fave Reads Friday #14 – May I Be Happy

The last time I wrote a Fave Reads Friday post was in August 2018…..it’s been awhile. And now I just finished reading a book (another one about happiness, but oddly not Gretchen Rubin). This time the book was called May I Be Happy: A Memoir of Love, Yoga and Changing My Mind by Cyndi Lee who also wrote Yoga Body, Buddha Mind (something else I think I might want to read).

In the book there is a story of Buddha. The story talks of Buddha’s ascetic practices and how he eventually learns that

…torturing the body wasn’t the way to relieve suffering, after all. (p.63)

Continue reading “Fave Reads Friday #14 – May I Be Happy”

Fave Reads Friday #13 – Defining Yourself

I’m reading a lot this summer. I find it easier to encourage the kids to complete their summer reading if I’m also doing my own. One book that I needed to read this summer was Happier at Home by Gretchen Rubin. If you’ve read my blog over the last few years you’ve probably heard all about many of her books by now (just click her tag at the bottom of this post), but reading Happier at Home was like a refresher from The Happiness Project.

The big take-away for me in this summer of turmoil is that I need to just be me to be happy. It’s okay that I’m different from a lot of my friends and definitely my family. I have to stop letting the way others label me define how I feel about myself. I need to just go back to doing my thing in order to be my best me. Continue reading “Fave Reads Friday #13 – Defining Yourself”