Fave Reads Friday #12 – Health, Happiness, and Habits

It's FRIDAY! Although my Friday is not going as originally planned, I'm just sticking with it and seeing what happens. I keep ticking off things on my list and that's what's going to get me through the day. That's part of my work on my HABITS. One of the things on my list today was …

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Being Me

In her first book on happiness Gretchen Rubin writes about "Being Gretchen" as one of her personal commandments. It's something that I have always been driven to be....authentically me. Today authentically me feels like someone who yells a lot....both to be heard and out of frustration (and sometimes a combination of the both). In Better …

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Breaking Up with Dairy in the Toilet Bowl of America – A Happiness Project Reset

So, it's technically three months into this Happiness Project of mine and I'm kind of at the point of starting over. In the first month of my project I focused on getting myself well. Because the whole point of this project is to make me happy by giving me My Best Body, that included getting …

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