July STREAK

So, Lesson #2 is something that I should have picked up from Gretchen Rubin awhile back..... anything worth doing is worth doing every day (or something like that). Anyway, for the month of July I am STREAKING with my runs. Today is Day 11 (which is actually 12 days in a row just because of …

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Meaningful Milestones

I received this in an email from MapMyRun the other day: Apparently, in the last few years that I've been "tracking" my workouts (although not all of them) I've now achieved 1000 workouts. I think that I probably "workout" about 1000 times/year between teaching and other things. I don't always count those things, but I'm …

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