Meditation Monday #50 – Wisdom from Within

A lot of Gates' writing in this section of the book talks about discipline (tapas) and turning inward. In Day 82 he notes that we all start out learning from others, but eventually have to trust our own judgements. Thus is the story of life. Discipline is about creating our own path by following in …

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Meditation Monday #49 – Answers Within

In the Day 81 Reading Gates writes ....we always have everything we need. When we fail to believe this, we suffer. (p.109) How many times have I looked inward for the answer, seen it, and still kept searching? External validation doesn't equal internal happiness...yet, it's a hard cycle to break. Today when I was doing …

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Meditation Monday #31 – Finding Inspiration for Discipline Everywhere

Happy Monday All! Today is a good one! I made some decisions last week regarding MY BEST BODY Happiness Project and all of the pieces are falling in line. I hope that you find the time to go back and read more about this project and enjoy the process this week and beyond. Today I …

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