March 15th – Official Start Date of the MY BEST BODY Happiness Project

Today is the day! Instead of a Workout Wednesday post this week I have chosen to start MY BEST BODY Happiness Project today. You'll see Happiness Project and MY BEST BODY tags pop up a lot from now until my birthday in September. I'm giving myself 6 months to work on this in preparation of …

Continue reading March 15th – Official Start Date of the MY BEST BODY Happiness Project

Meditation Monday #31 – Finding Inspiration for Discipline Everywhere

Happy Monday All! Today is a good one! I made some decisions last week regarding MY BEST BODY Happiness Project and all of the pieces are falling in line. I hope that you find the time to go back and read more about this project and enjoy the process this week and beyond. Today I …

Continue reading Meditation Monday #31 – Finding Inspiration for Discipline Everywhere