Meditation Monday #46 – Trying

In the Day 78 reading Gates writes about being emboldened to try new things, but knowing that someone is there if we fail....someone to lean on and support us....like our yoga teachers. I wonder, with all of the new things I'm trying to accomplish in my life with habits, can I be there for myself …

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Meditation Monday #31 – Finding Inspiration for Discipline Everywhere

Happy Monday All! Today is a good one! I made some decisions last week regarding MY BEST BODY Happiness Project and all of the pieces are falling in line. I hope that you find the time to go back and read more about this project and enjoy the process this week and beyond. Today I …

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Meditation Monday #22 – Love that Moves the Sun

The publication of this post was delayed due to my poor scheduling habits and stomach flu suffered by my children. I'm behind again, but I'm taking a different stab at it this time around....I'm not stressing and I'm moving through my list as it was written instead of jumping around and falling further behind.  Without …

Continue reading Meditation Monday #22 – Love that Moves the Sun