Fave Reads Friday #16 – Summer Reading in Full Swing

Today is the first day of the Summer Reading Program at our local library. They’re doing a big kickoff party tomorrow that we’re going to, but today is the “OFFICIAL” start date. My kids got out of school last week though, so we’ve already been reading. They’re working on the Mensa for Kids’ Excellence in Reading List for K-3rd grade as it encompasses their current reading levels and ages. I’m working my way through the list of books I’ve “saved for later” at the library.

So far I’ve finished three books since I finished teaching for the semester…..

Continue reading “Fave Reads Friday #16 – Summer Reading in Full Swing”

Work as Play

I’ve started reading through the information on the Playing/Working dimension on the Wellness Inventory….have no clue as to what I’m talking about? Read here.

And I started to think about how grateful I am that my work is play to me. My work with students, with my children, with teaching in all aspects is enjoyable to me. When I workout I always feel like I’m doing something fun….or else I just don’t do it. Not everyone is that lucky in life to have chosen a career or a job that allows them to do something they find to be play each day.

Our snowman on day two

The new semester is starting for me tomorrow and I did spend a little time this week complaining about all of the “set up” for classes. But that’s because I’m sooooo excited to get to the “doing” part. I’m also ready for this miniscule amount of snow to be gone so that the whole town is no longer shut down!

This past week we went outside and played in the snow. I did notice that I had forgotten what to do with such little amounts of snow….I threw a few snowballs, attempted to make a small snowman, helped my kids make snow angels, watched my hubby pull the kids on the boogie board (we don’t have a sled here), and pretty much enjoyed watching them be kids. Play for kids is different than play for adults.

I just finished reading a great book by Robin Hemley called Do-Over! Instead of writing a Fave Reads Friday post about it at this time, I’m just going to tell you two things:

  1. Read it! I totally had LOL moments while reading this book…
  2. And, the main take away (for me at least) is that it’s okay to make mistakes in life and that being an “Adult” is a very fluid idea.

For me, a lot of my work is play. For me play is working out and reading and writing and interacting with others. It doesn’t always involve jump ropes and swings and games of tag, but sometimes it does. It doesn’t always mean sleeping in and eating cookies (although I did my fair share of that over the last few weeks). I think I have the hardest time with Play/Work balance because I enjoy the work I do so much and because I view it as play. How about you?

What is the hardest part of Play/Work balance for you? How do you view your work? How do you view exercise?

Want a little more on the subject? Check out these articles from Fit is a Feminist Issue:

Walking Dogs and Rewards for Writing

New strategy: Using activity and workouts as a reward

My Assessment Results – Wellness Inventory

Another New Start?

I’ve written almost every January 2 since I started this blog 4 years ago on this same day. Usually my first post of the year is all about resolutions and starting over etc. This year is different….it’s about continuing my progress of self-discovery and journey of wellness.

I’ve chosen, this year, to work with a tool that I use for my students called the Wellness Inventory. While I can’t say that this is the right tool for everyone, it’s the one at my disposal and I plan to use it to its fullest this year.

Last year, in prep for teaching with the WI, I took a Wellness Assessment. I didn’t think to keep those results and now can’t seem to find them. I barely used the WI and all of the resources available and just skimmed over everything. Because of this, I don’t think I got the best experience I possibly could have had in learning all that there is to know. I’m sure many of my students did the same thing…….

But, I decided that 2018 will be my Year of Wellness, so today (while my kids are at school) I sat down and re-evaluated where I am at. I have chosen a simple plan for this year…..work the program for all 12 months taking it a little at a time. This will benefit me as a person and as an instructor. I have the time and I want to learn. Plus, life is ticking by and there’s no better time than the present to make sure your wellness (basically your whole self) is aligned.

The Results Are In…..

So, I’m only going to give the highlights here as I’m sure I’ll spend much more time on the results in the future. Basically you answer several questions for each of the 12 dimensions of wellness and within those answers you choose how well the statement reflects who you are at this moment as well as your current motivation to change. At the end you are given a total wellness score (mine was 62.2%) as well as a ranking of your greatest to least areas of wellness:

  • Greatest was a tie: Self Responsibility/Love, Moving, Intimacy, and Finding Meaning all hit 69%
  • Lowest was also a tie: Feeling and Playing/Working at 47%

and finally a ranking of your motivation to change:

  • My greatest was Playing/Working
  • My least was Eating
The First Step

So, that brings me to the first steps…..I will be working this month on the Playing/Working dimension. It’s an element of life balance that I have always struggled with and a great place for me to start. As I go through the WI I’ll post about what I learn and my progress. I’m scheduling time to do WI work for myself each week (part of my habits in my new calendar) and I’ve chosen the word BALANCE as my first word of the year; to remind myself of the need for both in my life.

My hope is that by the end of 2018 I have a greater understanding of my own personal wellness. By the end of January I hope to find greater contentment in my Work/Play life. I look forward to sharing those results then and the journey along the way with you!

Will you join us?

Click this link to sign-up for the Wellness Inventory yourself.

Take the assessment and share your results. What’s your greatest dimension of wellness? Your greatest motivation to improve? Link to your posts on the topic in the comments section below.

Here’s to a Year of Wellness for us all!