New Foods

We're now on the backside of National Eating Disorder Awareness Week. It's something that I think a lot of people I know struggle with from time to time and I thought it pertinent to mention. Also of importance is this great post I read over the weekend: It’s called BREAD. I was looking at my …

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Rio in My Backyard

Tonight the 2016 Summer Olympic Games will open. Like Caitlin at Fit and Feminist I have some mixed feelings about the coverage of the Olympic games, how host cities are chosen, and the overall commercialism that dictates what is supposed to be an amateur athletic event. I've enjoyed laughing at the TODAY show and NBC …

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What I Made Wednesday: Cupcakes, Applesauce, and the FDA

I'm currently in the middle of reading The End of Overeating (Fave Reads Friday coming soon) and have been watching documentaries (like I always do, most recent was Sugar Coated) on Netflix and it's been making me think a lot about food. I've written many times about Mindful Eating and I posted an activity for …

Continue reading What I Made Wednesday: Cupcakes, Applesauce, and the FDA