Wellness Wednesday #18 – Wellness Vision: Self Love and Responsibility

Last week I decided to focus on the area of Self Responsibility and Love in order to make sure that MY wellness is a priority. I did this because I felt I have been making bad choices and allowing others’ judgements of me to influence my decision making process. I decided that I needed to be a priority in my own life.

Every semester, when teaching about wellness, I ask my students to first come up with a Wellness Vision for the semester. What would it look like for them to have a well and whole semester? I usually try to give them an example of what it would mean to me…..

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Wellness Wednesday #17 – Step Two

For the past week I have been debating on which area of focus to start with for this new attempt to really get my wellness in check. You can read about that here:

Wellness Wednesday #16 – Calling for a Redo

Well, I think I am going to stick with my original plan and focus on the area of Self Responsibility and Love in order to make sure that MY wellness is a priority.

Continue reading “Wellness Wednesday #17 – Step Two”