Meditation Monday #33 – How to Meditate: The Four Aims of Life (Dharma)

Last week I started back up with the How to Meditate series on the blog. I'm giving you a little insight into the deeper content of Yoga that we cover in my Yoga II course at CFCC. So, for the next four weeks we'll be talking about Purusharthas or the Four Aims of Life. Some …

Continue reading Meditation Monday #33 – How to Meditate: The Four Aims of Life (Dharma)

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TOLT – Schedules and Saucha

On Monday I plan to write more about my meditations so far this month, but today's reading (Day 64) really spoke to me about other things I've been thinking about. It starts with a quote Hint: the cage is not locked. ~ Nova Knutson My first instinct was to think of The Walking Dead because …

Continue reading TOLT – Schedules and Saucha