Meditation Monday #52 – My 108 Sun Salutations

Welcome to March! I've been sitting on this post for awhile now....unsure of what all to write and which day to post it under. I've got a lot to write about this week and so I thought I'd start here with some yoga. Last fall I started building up to performing 108 consecutive Sun Salutations. …

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Make?

Yep, Make is my Word of the Day for today....I'm not sure why this word gotten written in my planner for today or how I thought it would inspire me, but it has been my word for the last 10 hours and I can't seem to wrap my head around it. I looked at my …

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Meditation Monday #36 – How to Meditate: The Four Aims of Life (Moksha)

It's Monday again and it's raining. Raining because it's spring and spring flowers need rain. Raining because it's April and April showers bring May flowers. Raining because it was very dry and my rain barrels were empty. Raining and spring bring about changes and I have a lot of them to write about.....but I'm saving …

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Meditation Monday #22 – Love that Moves the Sun

The publication of this post was delayed due to my poor scheduling habits and stomach flu suffered by my children. I'm behind again, but I'm taking a different stab at it this time around....I'm not stressing and I'm moving through my list as it was written instead of jumping around and falling further behind.  Without …

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