Training Plan Tuesday #13 – February 2020

It is warm out here…..I mean really warm for February! Yesterday, at the track, it was almost 70F! I think that a mild winter has helped me to be more on top of my training than I ever have before. However, I’ve also being trying to be mindful in my consistency and that means that I skipped a total of 8 days of exercise last month. I am now 5 days behind on my training plan that was revamped to include all of the workouts I had skipped last fall. REALLY, I’m still doing workouts from the beginning of January, so you choose…..5 days or 5 weeks behind, I’m still behind! Continue reading “Training Plan Tuesday #13 – February 2020”

Training Plan Tuesday #10 – August 2019

Writing about my monthly training is helping me to stay focused on it. However, I was in Iowa last week where the weather was beautiful and I didn’t have access to internet, so no post then. And now it’s Wednesday and not Tuesday, so I’m not sure it’s keeping me consistent on the blog. Take a look at what I did and what happens next… Continue reading “Training Plan Tuesday #10 – August 2019”

Training Plan Tuesday #9 – July 2019

The year is halfway gone! Can you believe it?! I have been spending a lot of my summer break lounging at people’s pools and on the beach, but also running, biking, doing yoga and Pilates and a host of other activities. Now it’s July and I’ll be headed back to work part-time for the month which will cut down on my “lounging” time and increase my activity time. I feel like June was my lax month, but….. Continue reading “Training Plan Tuesday #9 – July 2019”